Back Health is Wealth

Are you currently experiencing back pain or hoping to prevent future issues? This workshop combines ancient wisdom with modern research to provide accessible, practical approaches to back care that leave you feeling empowered. Benefit from Trishan's signature blend of deep nurturance and expert knowledge.

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What you'll learn:

• Simple daily habits to reduce pain and support back health

• Your Supporting Cast: How other body parts play crucial roles in maintaining a healthy back

• An accessible practice blending movement, breathwork, and guided awareness to nurture your back, regardless of its current condition